Using Toe Spacers for just 10 minutes a day, with the aim of gradually increasing the duration, along with the Big Toe Band, can improve foot mobility and start to reverse the damage caused by narrow toe box shoes. They also provide relief from bunions, corns, hammer toe, blisters, and overlapping toes.

Works on 

• Strengthening the foot, ankle, and kinetic chain
• Realigning crooked toes
• Stretching the intrinsic foot muscles and fascia
• Improving foot mobility
• Enhancing brain-foot connection and proprioception